Have you ever heard about a barbell? If you are an athlete or go to the gym to work out, you will surely be aware of what a barbell is and what is it used for. But still, we find the need to explain it a little bit so there is no confusion left behind.
For your information, a barbell is like a long metal bar that is majorly used for varying weights that are attached at each end. We can say that it is mainly used for weightlifting purposes. We call it a barbell because it is used for exercise and both ends consist of bells.
In this guide, we have explained what is a CrossFit barbell and how you can find the best CrossFit barbell. We hope this guide will be helpful for you. Let’s move forward!
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What Is A CrossFit Barbell?
A CrossFit barbell clearly shows that it is majorly used for the workout plan of CrossFit. It meets the desired outcomes of this plan that’s why no other barbell is suggested for its workout plan. It is not only necessary to get a CrossFit barbell if you are following the CrossFit workout plan.
For example, if you are following any other plan and need a barbell, you can go for a CrossFit barbell. You just have to choose the right and the best one for yourself that you can easily lift or which is helpful for you to work out to get your desired results. You can also get the help of a professional for this purpose.
Having the right barbell is necessary otherwise the wrong one can wreck your workout in no time. You must know how to find the top-notch barbell among different types of barbells. We have knowledge about the best barbells, you can seek help from this guide.
Best CrossFit Barbell To Buy
Following are some of the best CrossFit barbells you can buy. All these have been tested by our athletes and have been proven beneficial when it comes to working out. Let’s have a look at these barbells:
1- Cap Barbell The Beast
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Review: The cap barbell the beast is a barbell offered by a company named Cap Barbell, this product can also be used for cross-fit, and this product can be bought easily from the amazon store at a good price.
The beast is available in six different colors but the price is also different for different colors. It is made from alloy steel and is available in weights about 44 pounds to 1200 pounds. The size of its grip is 30 millimeters and is of type knurled. The length of its shaft is 51.5 inches, and its dimensions Are 86 x 3 x 3 inches.
The length of its sleeves is 15 inches, and its finish type is black phosphate. The beast barbell is used for some heavy workloads and is one of the top choices of weightlifters. It is well known for its long-lasting performance and great balance.
Pros & Cons
Pros
2- Cross-Fit Olympic Barbell
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Review: The Olympic bar is the regional Olympic barbell for men and women for powerlifting and weight lifting, and cross fit. The material used for manufacturing the Olympic barbell is alloy steel. The weight of this item is 44 pounds, and the type of grip applied on it is knurled.
The size of the grip on the Olympic barbell is 28 millimeters, and the length of the sleeves is also 28 millimeters. The type of finish the Olympic barbell have is black phosphate, the dimensions it has are 86.4 x 4 x 4 inches, and the length of the shaft is 52 inches.
Another amazing thing about the Olympic barbell is its amazing design. And the grip provided by this product is so perfect that it be used for multiple things such as deadlifts, squats, presses, etc. if you want to buy this product then you can get it from amazon easily.
Pros & Cons
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Cons
3- Synergee Cerakote Barbells
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Review: The cerakote barbells offered by the sysnergee can be used by both men and women, this product can be used for cross-fit, weightlifting, and powerlifting. The attractive thing about this barbell is its color, it is fully colored and is available in five different colors. The material used for manufacturing it is alloy steel.
Its 33 pounds of weight and knurled grip make it a perfect barbell. It has 79.1 x 4 x 4 inches dimensions, and the size of its grip is 25 millimeters. The length of its shaft is 52 inches and the length of its sleeve is 16.4 inches. It has a sleeve length that allows it to hold heavy loads.
Pros & Cons
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4- The Gungnir Bar
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Review: The Gungnir bar is a 7’ long bar and the max weight it can hold is 1500 Lbs. The material used for the manufacturing of the gungnir bar is copper and graphite, and the company which manufactures it is Nordic Lifting. The weight of this product is 20 kilograms and the limit of the weight for the gungnir bar is 680.38 kilograms.
The type of grip it has is the knurled one, the length of its sleeves is 16.34 inches, and the finish type of the gungnir bar is steel. The gungnir bar has graphite bushing that allows you to lift with ease. When you buy the gungnir bar then the company also provides you with an exercise guide, cleaning towels, and a one-year warranty.
Pros & Cons
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5- Olympic Barbell
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Review: The Olympic barbell is the barbell that can be used for strength training, cross fit, and powerlifting for both men and women. The company which offers the Olympic barbell is called iron crush. The Olympic barbell is not available in many colors, it has only one color silver but it is available in different sizes.
Pure alloy steel is used in its manufacturing and weighs about 13 pounds the weight limit the Olympic bar can hold is 500 pounds. The type of grip applied in the Olympic barbell is the knurled one and the shaft length of the Olympic barbell is 36.5 inches, moreover, the Olympic barbell consists of the chrome finish type.
The Olympic barbell is made from high-quality steel and has a very durable structure due to which it can be used easily whether you are at home or at the gym. The Olympic barbell is good if you are looking for a barbell with which you can perform multiple exercises. And the beneficial thing about the Olympic barbell by iron crush is that it comes with a 1-year warranty.
Pros & Cons
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6- Prosource Fit Olympic Barbell
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Review: The prosource fit Olympic barbell is a barbell that can be used for multiple purposes such as bodybuilding, weight lifting bar, and cross fit, and it can be used by both men and women. The prosource fit Olympic barbell is not available in many colors, it is only available in silver color.
Pure alloy steel is used for the manufacturing of this Olympic barbell, and its finish type is chrome. The weight of the prosource fit Olympic barbell is 19.99 kilograms, and the length of its sleeves is 16.25 inches.
The type of grip used in the prosource fit Olympic barbell is knurled, and the dimensions of the item are 87 x 4 x 4 inches. The high-quality steel used in this Olympic barbell helps to prevent rusting.
Pros & Cons
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Guide About Buying CrossFit Barbell
Well, even though the purpose of each Barbell is the same which is to lift heavy weights but all the Barbells are not the same. The features of each barbell are different such as some of the barbells are thicker, some are thinner, and they have different types of finishing, load capacity, knurling, etc.
For some people, it becomes very difficult to choose a Barbell because they don’t know which things they should consider while buying it. If you are one of those and can’t choose a Barbell then make sure you keep in mind the things elaborated below:
Whip of the Barbell
The whip of the Barbell is an important thing to consider while buying a Barbell, a whip is the flexibility of the Barbell. It is the oscillations of the Barbell that occur when the directions are changed by it quickly. This feature is usually used by the professional lifter during their transitions, in which they bounce the barbell off their chest and then propel it using the momentum.
To determine whether the whip of the barbell is good or not, just focus on the material from which the bar and its diameter are made of. Another thing that can affect the whip of the barbell is the thickness of its plates.
Sleeves of the Barbell
The sleeves of the barbell are parts at the ends of the bar, this place is used to hold the weight of the plates. The sleeves determine the spin of the barbell, they tell how much spin will the bar have. The spin on the barbell is enabled due to the bearings or bushings.
The bushings of the barbell are commonly made of brass to ensure longevity, they are placed between the sleeve and shaft of the barbell to offer low friction. And the bearings are used on a barbell to give a smoother, faster, and quieter spin. The material from which bearings are commonly made is small needles or metal balls that roll in within the sleeves of the barbell.
The Load Capacity of the Barbell
Load capacity is a very important thing in a barbell, it determines how much load the barbell can hold. However, you can determine the load capacity of the barbell through the length of the sleeves of the barbell, if the length of the sleeves is 433mm then the barbell is approved. Another trick through which you can determine the load capacity of the barbell is the width of the plates.
Strength of the Barbell
The strength of the barbell is also important and can be determined by the yield strength and the tensile strength. The yield strength of the bar is the amount of power required to permanently bend or deform the barbell. You can test the yield strength of the barbell just by adding more weight at the ends of the barbell.
And the tensile strength of the barbell is the amount of strength required to break the barbell. The tensile strength is evaluated in pounds per square inch. If you are looking to buy a barbell then make sure it has a tensile strength of 165,000 PSI, otherwise, 180,000 PSI is also good for a barbell.
Finishing Of The Bar And Its Sleeves
The finishing of the barbell and its sleeves is another important thing as they serve multiple purposes. These purposes include the feel you get when you pick up a barbell, its grip, and protecting it from rust.
There are different types of finishes, some are good at grip but bad at protecting the barbell from rusting. But the barbell with stainless steel finish is considered the best. It provides you a good grip as well as a good feel when you touch it, and most importantly it does not rust.
Why Get A Good CrossFit Barbell?
Many people wonder why getting the best CrossFit barbell is necessary because they don’t understand its importance. Do not worry about it when we are here for you. First, you have to buy an Olympic barbell and assume that you have enough space in your garage where you can easily keep this stand.
You should know that a barbell requires master movements like a jerk, sumo deadlift high pull, front squat, deadlift, clean, and snatch. So, you need to be an expert in them in order to use the barbell for benefitting you and getting your desired outcomes.
Conclusion
To sum up, there is a wide variety of barbells available in the market designed and manufactured by different brands. But when you want to buy one, especially for CrossFit workout, you must enlist your needs first and then buy the most suitable one.
Do not forget to consider the important things before buying the best CrossFit barbell for yourself or someone else. We have mentioned them in the guide so you can get help from there!
